Crispy Garam Masala Fish
Crispy, Flavorful, and Ready in Minutes!
If you’re looking for a delicious twist on classic fish sticks, these Wizxfood Fish will spice up your next meal! The aromatic warmth of garam masala paired with the crunch of panko breadcrumbs makes this dish irresistible. Whether you bake them or air-fry them, you’ll get beautifully crispy results every time.
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Servings: 3-4
Ingredients:
- Cooking spray
- 1 pound cod fish fillets
- 1 teaspoon kosher salt, divided (or to taste)
- ¼ cup all-purpose flour
- 1 teaspoon garam masala
- ½ teaspoon cayenne pepper
- Freshly ground black pepper, to taste
- 1 large egg
- ⅓ cup whole milk
- ¾ cup panko breadcrumbs
Instructions:
1. Preheat the Oven
Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper or a silicone mat and spray lightly with cooking spray. Set it aside.
2. Prepare the Fish
Pat the fish fillets dry on both sides using paper towels. This step helps ensure the fish sticks turn out nice and crispy. Next, cut the fish into ¾-inch wide, finger-length pieces. Sprinkle the fish with half the kosher salt to season.
3. Make the Dredging Station
Set up three bowls for dredging:
- In the first bowl, mix the flour, garam masala, cayenne pepper, salt, and freshly ground black pepper.
- In the second bowl, whisk together the egg and milk, seasoning lightly with a pinch of salt.
- In the third bowl, place the panko breadcrumbs and season with salt and pepper.
4. Coat the Fish Sticks
Take one piece of fish at a time and dredge it in the flour mixture, shaking off any excess. Dip it into the egg wash, allowing any extra to drip off, and then roll it in the panko until well coated. Place the breaded fish sticks on the prepared baking sheet. Repeat with the remaining fish.
5. Bake the Fish Sticks
Arrange the fish sticks in a single layer on the baking sheet, making sure they don’t overlap. Spray the tops lightly with cooking spray for extra crispness. Bake for 12-15 minutes, flipping halfway through for even cooking. While they may not brown much, they’ll be perfectly crispy and cooked through.
6. Serve
Once baked, sprinkle the fish sticks with a little more salt and serve them warm with your favorite dipping sauce. These fish sticks pair wonderfully with a tangy tahini yogurt dip or a zesty lemon yogurt sauce.
Tips and Tricks for Perfect Wizxfood Fish:
- Thaw Completely: If using frozen fish, make sure to thaw it completely in the refrigerator before you begin.
- Dry Your Fish: Patting the fish dry before coating helps it become extra crispy.
- Even Cooking: Cut the fish into even pieces so they cook at the same rate.
- Season Well: Season at every step—don’t skip adding salt to the flour, egg wash, and breadcrumbs!
- Avoid Overlapping: Place fish sticks in a single layer on the baking sheet or air fryer basket to prevent sogginess.
How to Freeze and Reheat Wizxfood Fish:
Freeze: After cooking, lay the fish sticks on a baking sheet and freeze for 1-2 hours. Transfer to a freezer-safe container or bag for up to a month.
Reheat: When ready to enjoy, bake frozen cooked fish sticks at 350°F for 10-12 minutes or until crispy, flipping halfway through. For uncooked frozen fish sticks, bake for about 20 minutes.
Use Other Fish Varieties:
If you can’t find cod, haddock, halibut, or tilapia will also work well. Thinner fish like tilapia will cook faster, so adjust the baking time accordingly.
Air Fryer Method:
For a crispier result, try these fish sticks in an air fryer:
- Preheat the air fryer to 400°F.
- Place the fish sticks in an even layer in the basket, being sure they don’t overlap.
- Spray the tops with cooking spray and air-fry for 5 minutes. Flip and cook for an additional 5-8 minutes until golden and crisp.
Serving Suggestions:
Wizxfood Fish is great with a dipping sauce like tahini yogurt or mint yogurt. For sides, serve with sweet potato fries or stir-fried green beans. They’re a hit with kids and adults alike!